die daily was established 2021 in seattle, washington.

 

originally developed as a conceptual master's thesis by kate willman (now kate nichols), the die daily program is quickly expanding into a multi-experiential approach to life and wellbeing.

 

we are discovering and practicing myriad applications for our platform, as well serving as a holistic, existential, action-oriented and person-centered treatment modality.

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die daily is guided by the principles and practices of several longstanding and respected approaches to mental health + spirituality:

 

• ACT (Acceptance + Commitment Therapy) founded by Steven Hayes;

• existential psychotherapy as practiced by Irvin Yalom;

• transpersonal psychology as developed by Abraham Maslow + Viktor Frankl;

• thanatological study as researched and perpetuated by the Association for Death Education and Counseling (ADEC);

• narrative therapy as established by Michael White and practiced by James Pennebaker;

• elements of the collective unconscious and its archetypal iterations as theorized by Carl Jung.

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we are ever-changing and always seeking to grow.